favorite smoothie ever!
it gives me endless, natural energy that i need! and it is delicious!
you will need:
-2 cups of spinach
-1+1/4 cup of any milk of your choosing (i use soy or almond milk).
-1 banana
-1 tbs of flax (optional)
-ice
-and a blender!
put the ingredients in this order: flax, spinach, banana, milk..blend for a minute. add ice and grind until smooth.
then wa la! delicious is coming right your way! (you do not taste ANY spinach because the beauty of fruit is that it completely overpowers any vegetable taste)!
a green smoothie to match my green room! (i LOVE GREEN).
feeling adventurous? want something new to love? try a green monster!
Freeze the banana first, and you can skip the ice cubes. Mmmm! Add a bit of ginger for an extra kick.
ReplyDeletethanks! i'll take those suggestions! (and then blog about it) :)
ReplyDelete